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About Us
Our mission at Be Wise Wellness Center is to enhance the lives of members by providing exceptional behavioral health counseling services with a special focus on vulnerable populations.
Life Story Exploration
Clients focus on their personal life stories, employing journaling techniques to write and share their experiences with the group. This process helps clients understand and process the trauma cycle, laying the foundation for healing and growth.
Mindfulness and Emotional Regulation
Mindfulness and emotional regulation. Clients participate in DBT groups where they learn essential skills for managing emotions and restructuring cognitive patterns. These sessions provide practical tools for clients to handle stress and emotional challenges effectively.
Vocational Rehabilitation
Reintegration into the community through vocational rehabilitation. Clients engage in role-playing scenarios based on high-risk situations they have identified, allowing them to practice and demonstrate their readiness for independent living. This phase ensures that clients are equipped with the necessary skills to transition back into everyday life successfully.